Lighten The Mind

Although it's invisible to the eye, during this unsure time let's take care of our most precious asset, our mind!

Every Saturday at 3pm we will be hosting a Free Online Guided Meditation Event via Zoom.

Our mind effects every aspect of our lives and taming the beast has proven to be difficult time and time again. During this event you will be guided through a form of meditation that's not only simple but super easy to follow. It's designed in a way that allows you to let go, leaving you feeling lighter and rested as worries disappear from the mind. It is truly our honor to serve, support and stay connected with our community especially during times like these.

So join us and together, let's "Lighten the Mind."

When you RSVP, the Zoom Link will automatically be sent to your email address.

Cheers!