Broward Meditation Method
Cleansing Karma (7 step program):
Level 1- Cleansing remembered thoughts
Level 2- Cleansing image of relationships and myself
Level 3- Cleansing body
Level 4- Cleansing body and the universe
Level 5- Cleansing body and the universe
Level 6- Cleansing me who has all minds
Level 7- Cleansing me who has mind world
Cleansing me who has negativity
Cleansing me who has all thoughts
2. Cleansing Habits and Body (after 7 step)
Each Level Entails 3 Components
Recall the remembered thoughts and images in my mind.
Reflect on the picture in order to increase self-awareness. Become aware of your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe.
Throw away the picture with a guided visualization technique. Train your brain to know that the illusion is not real and to throw it away from the Universe.
WHY THE "MIND CLEANSING" METHOD?
The Universe is within you and the true world is within you.
But man has his own mind world that he created, which consists of Karma, Habits, and Body. Karma is remembered thoughts of one’s life. Habits and Body are both inherited from one’s ancestors. All tens of thousands of thoughts come from this mind world and they are stress and pain.
Because man lives in his own mind world, not in the true world, the Universe, that is Truth, cannot be seen or known by man. This is why man is incomplete.
One must have truth within in order to live truly. This cleansing mind method is the key to finding the Universe that already exists within.