Meditation survey results
Real results from real people
Overwhelmingly positive results from meditators after their first three months in our program. 473 members were surveyed.
Backed By Science
Practical research of meditation's benefits
Meditation has many amazing benefits, including reducing feelings of stress, anxiety, and depression. This leads to increased feelings of happiness and well-being, which results in an all-around improved quality of life.
But did you know meditation actually affects us on a cellular level?
Check out the videos below to find out how meditation connects
to epigenetics and how it can lengthen our telomeres.
Meditation And Epigenetics Part 1 I Dr. Ejaz
Meditation And Epigenetics Part 2 I Dr. Ejaz
Meditation And Epigenetics Part 3 I Dr. Ejaz
Medical Disclaimer: The contents of these videos are for informational purposes only and do not constitute a patient/physician relationship. We do not intend this information to be formal medical advice or as a substitute for a consultation with your physician or healthcare provider.
Life Balance with Meditation
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