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How do I increase concentration during study?

Lucy Jihyun Lee, Business Owner (2015-present) My daughter used to suffer from some severe concentration and focus problems. Her dream...

What is kindness, does true kindness really exist? Discuss.

Jacquilline, Bachelor of commerce Arusha Modern, Osmania University What is kindness? kindness can be defined as an act of being...

What is something I can start doing today to improve my mental health overall?

Sophie Hwang, former Project manager of developing S/W system I try to separate from myself and see myself when I suffer mental...

What shall I do when everything goes wrong in my life?

Joana Gockel, Meditation Guide What shall I do in my life? What do I want to become? How do I want to make my living? How can I live when...

How does one overcome depression and anxiety?

Cerina Lim, Meditation helper We first have to understand where the depression comes from. If you look at it as an illness, it makes you...