Meditation Method

1. ​Cleansing Karma (7 step program):

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     Level 1-  Cleansing remembered thoughts 

     Level 2- Cleansing image of relationships and myself

     Level 3- Cleansing body

     Level 4- Cleansing body and the universe

     Level 5- Cleansing body and the universe

     Level 6- Cleansing me who has all minds

     Level 7- Cleansing me who has mind world   

                   Cleansing me who has negativity 

                   Cleansing me who has all thoughts

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    2. Cleansing Habits and Body (after 7 step)

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Each Level Entails 3 Components

How To Clear Your Mind - Lecture

WHY THE "MIND CLEANSING" METHOD?

The Universe is within you and the true world is within you.

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But man has his own mind world that he created, which consists of Karma, Habits, and Body.  Karma is remembered thoughts of one’s life.  Habits and Body are both inherited from one’s ancestors.  All tens of thousands of thoughts come from this mind world and they are stress and pain.

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Because man lives in his own mind world, not in the true world, the Universe, that is Truth, cannot be seen or known by man.  This is why man is incomplete.

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One must have truth within in order to live truly.  This cleansing mind method is the key to finding the Universe that already exists within.

01

RECALL

Recall the remembered thoughts and images in my mind.

REFLECT

02

Reflect on the picture in order to increase self-awareness. Become aware of your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe.

03

CLEAN UP

Throw away the picture with a guided visualization technique. Train your brain to know that the illusion is not real and to throw it away from the Universe.

It is the era to confirm and achieve.

If you clean your mind, and as much as you clean, you confirm and achieve in this era.

The true world is born again within your mind so it is completion.

Woo Myung